“Change occurs when one becomes what they are, not when one tries to become what they are not.”
There isn't just one way to do therapy.
Therapy can look different to each person, it can look different each day. Together we co-create what therapy looks like. Early in my life, I was under the belief that there was a "norm" or a "right" way of doing something. However, as I grew I found this limiting to the human experience. I invite the complex individual into my therapy. By accepting ourselves and others as complex individuals we can hold a greater capacity for compassion to ourselves and others.
Office Locations
All therapy will be provided over teletherapy for now!
Registered Associate Marriage and Family Therapist #120426
Supervised by Anna Benassi Licensed Marriage & Family Therapist #96595